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Pet Peeves in Massage Therapy (Yeah, We’re Going There)
I’ve been in this industry for a long time — as a client, a therapist, a clinic owner, and someone who’s seen both the best and worst...

Katie Weso
Jun 72 min read


There’s No Magic Wand in Wellness — But There Is a Way Forward
Let’s be real for a second: there’s no magic wand in wellness. No secret 10-minute stretch, no miracle tool, no single session that fixes...

Katie Weso
May 312 min read


You Don’t Have to Just “Deal With It”
Ever been told to just live with your pain? That stiffness, fatigue, or daily discomfort is just part of getting older — or that maybe...

Katie Weso
May 172 min read


Why Is Everyone Else Healing Faster Than Me?
Ever look at someone else’s progress and think, “Why am I not there yet?” Maybe it’s a friend who swears by their miracle workout...

Katie Weso
May 102 min read


Why We Don’t Focus on “Relaxation” — and What We Do Instead
Let’s talk about something we’ve moved away from: the idea that massage should always be about “relaxation.” We used to try to offer both...

Katie Weso
May 32 min read
Spring Weather’s Messing With Your Body — Here’s Why
Spring’s finally here. The snow melts, the sun comes out, you start moving more… and your body suddenly feels worse? More joint pain....

Katie Weso
Apr 303 min read
Why We Keep You Dressed — And Why That’s a Benefit
If you’ve had a massage before, you might expect low lighting, quiet music, and someone telling you to undress and get under the sheets....

Katie Weso
Jun 2, 20232 min read


Your First Advanced Clinical Massage: How to Prep and What to Expect
When you come to Elbow Grease for an Advanced Clinical Massage , you’re not getting a spa treatment. You’re here because something hurts,...

Katie Weso
Sep 8, 20222 min read
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